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Calculators
Calorie Burning Calculator

How many calories you burn during physical activity depends both on your weight and what activity you are doing. The calculator below will help you determine how many calories you’re expending during your favorite physical activity.

Step 1 - Enter Your Weight:
(in pounds)
Step 2 - Select an Activity:

Click on an activity category below to view more activity options.

Some of the activities listed include different levels of effort. To determine which effort level you should select for the calculator, please use your perceived rate of exertion.

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